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What Your Blood Type Says About Your Health


What if i told you that your blood type has a significant impact on your general state of health? People tend to believe that environmental and dietary factors influence one’s health. Understanding your blood type may also help you decide what foods to eat and avoid. Knowing your blood type can also help you avoid a lot of potentially fatal situations. In the same way, that you remember the password on your phone, you ought to be able to remember your blood type.

From a biological perspective, each human is made up of 26 chromosomes, a plethora of somatic cells, and several physiological and haematological components, including the heart, platelets, white blood cells, plasma, and red blood cells. These components work in unison to produce the body’s basic circulatory system. Additionally, the body has about 5 litres of blood. A small variation in quantity could have an impact on body metabolism and complicate matters.

Although all individuals have blood, blood types are defined by the presence or lack of specific antigens, which are chemicals that, if they are foreign to the body, might cause an immune reaction. Antigens are often made up of polysaccharides, peptides, and proteins. Antigens can be any part of a bacterium or virus, including the cell wall, toxins, coat, surface protein, and capsule.

This article examines the blood type and the issues they are prone to. So, step right in and enjoy the ride!


Blood Types
Blood Types

There have only been records of four major blood groups—a total of eight blood types throughout human history—since the dawn of time and science. Moreover, when it comes to transfusions, the appropriate blood can be the difference between life and death. These four primary blood types are what birth the 8 subordinate blood types and we have analysed them into:

Group A

Two groups – A+ and A-

Group B

Two groups – B+ and B-

Group AB

Two groups – AB+ and AB-

Group O

Two groups – O+ and O-

Another antigen known as the Rh factor12 can also be used to categorise blood types, either positive or negative. As a result, the eight most prevalent blood types are; O+, O-124, B+, B-, AB+, AB-, and A+. In the blood transfusion sphere, individuals who test negative for Rh are given Rh-negative blood; those who test positive for Rh may receive Rh-positive or Rh-negative blood.

Here are a few aspects and decisions where blood type plays a great influence

  • Diet
  • Calorie intake
  • Body weight
  • Rate of Metabolism
  • Genetic Structure
  • Immunity to diseases
  • Brain activity
  • Reproduction and Compatibility
  • Growth


Blood Types
Blood Types

Heart Strokes

You may potentially be more susceptible to diseases like heart disease and heart attacks depending on your blood type. This is caused by a gene known as the ABO gene, which is found in individuals with blood types A, B, or AB. Living in a region with high pollution levels and carrying the ABO gene may put you at higher risk of having a heart attack than non-carriers. It is important to note that type O is the only blood type without this gene and is not likely to experience this crisis.


A medical disorder known as anaemia develops when your body either produces insufficient red blood cells or red blood cells that can’t execute their jobs well. Feelings like exhaustion, light-headedness, and dyspnoea (tightness in the chest) might be early signs of anaemia. Your blood type can greatly influence your chances of being anaemic. However, anaemia can result from excessive blood loss caused by bleeding in the gastrointestinal tract, heavy periods, injuries, or surgeries.


Compared to those with other blood types, it has been discovered that those with Type A blood especially have a higher risk of stomach and lung cancer. It can be challenging to determine which one requires more careful consideration than others when it comes to cancer because potentially all the results are fatal. The best way to curb this is by taking a trip to the doctor as early as possible.


Additionally, blood type has been linked to stroke, which can happen when there is an interruption in the blood supply to the brain. What causes this? Compared to people with blood type O, those with A, B, and AB have an increased risk of developing cognitive and memory issues, which can eventually result in dementia. The fact that blood type can cause conditions like diabetes, high blood pressure, and high cholesterol is one potential explanation for this memory loss.


It appears that there are strategic approaches to lessen the variety of dangers or health problems related to blood type, albeit with extreme caution. Although there are many ways to incorporate routines into daily life, the more likely an individual is to begin implementing these strategies gradually, the less probable it is that they will become a victim of circumstance:

  • Minimising excessive stress
  • Adequate amount of sleep
  • Eliminating the habit of smoking
  • Exercising inside – reducing contact with environmental pollutants.
  • Prioritizing a balanced diet at all times – fruits, vegetables and nuts
  • Engaging in regular exercise


Knowing the potential effects of your blood type on your health is one of the smartest moves to make as this will guide you into the necessary horizon of nutrients your body needs. So, if you have yet to take that blood test, this is your sign too.  You never can tell; your blood type could be the reason for that underlying sickness. Book that appointment today and schedule a meeting with your doctor. Your life is more precious than absolutely anything you can ever think of.

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