Under Eye Bags: Causes, Prevention, and Treatments

Under Eye Bags solutions

Under Eye Bags: Causes, Prevention, and Treatments.

Our body speaks to us in so many ways. One of them is the puffy eyes that appear on the eyelids. Waking up to eye bags is enough to give anyone a bad day.

No one wants to look stressed or sickly after waking up from sleep. The concerns about eye bags have sparked tonnes of questions from women and Beautilifestyle is here with answers to the rescue.

Under eye bags are not dangerous to health, and neither do they pose a threat to the human eyes. However, they are likely going to affect the self-esteem of whoever has them and we take this seriously.

Several factors including ageing can cause under eye bags. However, there are measures for the prevention and treatment of this condition.


Under-eye bags are puffiness or mild swelling underneath the eyes. When the tissues and muscles around the eyelid become weak, it leads to an under eye bag. Puffiness of the eyes is also a result of fluid accumulated under the eyes.

For most people, bags under the eyes are not so much of a serious condition but just a cosmetic concern. Thankfully, home remedies like cool compresses can fix this condition. However, if puffiness of the eyes becomes an incessant condition, eyelid surgery may be the option.


Asides from ageing, puffiness of the eye is a result of the weakness of the tissues or muscles supporting the eyelids. This condition causes the skin to sag and results in eye bags.

Some of the other factors that cause under eye bags are:


There’s little you can do to prevent bags under your eyes if the condition runs in your family. You’d be more susceptible to the condition as you grow older. However, under eye bags are a natural phenomenon as people age. The older you become, the thinner your skin and by extension, the weaker the muscles around your eyes.

Lack of Sleep

You find that people battling insomnia always have puffy eyes. During sleep, the fluid around the eyes is circulated to keep the eyes healthy and hydrated. In worst cases of insomnia, there could be a mixture of blood and fluid as a result of the bursting of the tiny blood vessels. This is one of the causes of dark under-eye bags. Good sleep will likely suffice for some under-eye bags.

Sodium/Salt Intake

Too much salt intake is not healthy for the body. The sodium in salt aids the retention of water in the body, consequently causing puffiness of the eyes. This is very common the morning after a salty breakfast. To avoid puffiness of the eyes, cut down on your salt intake and drink plenty of water to help flush out sodium.

Foods high in sodium like bananas, yoghurt, potatoes, and dried apricots can reduce the effect of salt on the body.


When you cry, fluid is collected around your eye, leading to puffiness but for a short time. Puffiness that occurs only once in a while goes away on its own.


If you smoke cigarettes or cannabis, you may get your eyes irritated. For non-smokers too, you can get puffy eyes when you stay around people who smoke.

In addition, smoke from vehicles or other sources can cause irritation of the eyes and lead to puffiness as well.


Fluids build up in your sinuses and around the eyes when you have allergies. This can lead to the swelling of the eyes and eye bags.

Eye allergens include smoke, pollen, dust, perfume, chemicals and so on. Allergies of the eyes are very easy to treat – in most cases, avoid allergens to prevent symptoms.

Prevention of Under eye bag

Unfortunately, under eye bags are a very common condition among old people and everybody is susceptible to the condition. Regardless, puffiness of the eye can be prevented for a while or at least delayed.

Here are some of the methods for preventing the development of eye bags.

  • Get at least 8 hours of sleep at night.
  • Quit smoking or stay away from smokers.
  • Use a cool compress.
  • Use prescribed cosmetics.
  • Sleep with your head slightly raised.
  • Reduce exposure to allergy symptoms.

Under Eye Bags Treatments

Under eye bags are often a cosmetic concern that does not require medical treatment. Homemade remedies or lifestyle modifications have proven to be effective in reducing the puffiness of the eyes.

fix eye bags

However, in extreme cases, there are medical, surgical and non-surgical procedures that can be used to minimize the development of eye bags.


The therapies that are used to remedy puffiness of the eyes are mostly non-surgical procedures. They include fillers, chemical peels and laser resurfacing. The aforementioned procedures are used to tighten the skin, improve the tone of the skin and rejuvenate the area under the eyes. These procedures are used to minimize the appearance of wrinkles and they are proven to be effective for under-eye bag treatments.

But for people with dark skin, laser resurfacing can permanently alter their skin colour. So, it is best to consult your physician to know which of the techniques is less risky for your skin type.


There are instances where a prescription can fix puffiness, this is mostly when the condition is caused by an allergy. Consult your doctor if you have an allergy that’s affected your eyes.

Eyelid surgery

Eyelid surgery is known as blepharoplasty and it is one of the treatment options for puffy eyes. This procedure involves the removal of fat (excess) via an incision inside the lower eyelid or the natural crease of the upper eyelid. Blepharoplasty is usually done with local anaesthesia and in an outpatient setting.

Blepharoplasty is not only used to correct eye bags but also used to repair:

  • Excess skin on the lower eyelids.
  • Excess skin on the upper eyelid affects vision.
  • Puffy or baggy upper eyelids.

Side effects of eyelid surgery include watery eyes, swelling, blurred vision, bruising, dry eyes and pain. Severe complications may include loss of vision, corneal abrasion, eye muscle injury, infection and drooping.


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