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Tips on How to Tighten Loose Skin

The impact of loose or saggy skin does not tell only on the physical body but it can affect the mind as well. The skin does not just become loose, there are factors that cause a loose skin condition. But the good news is the fact that this condition is not one that is irredeemable, there are tested products that can be used to tighten loose skin.

Barring products, weight loss, massage, exercise, non-surgical procedures among other things can tighten loose skin. This publication will cover all that you have to do for your loose skin to become firmer.

Loose skin is most likely a result of aging, pregnancy, and weight loss. The aforementioned factors are inescapable in life with the face, arms, stomach, buttocks, leg, and neck the most likely parts of the body that are affected. However, we have uncovered six methods you can use to tighten your skin.

1. Firming creams

There are creams that can be used to tighten the skin including retinoids. Creams with retinoid are effective for tightening the skin because it is derived from Vitamin A and it has tretinoin, retinoic acid, and adapalene.

They are effective because they cause maturation, turnover of skin cells, and proliferation.

According to Dr. Wells, a plastic surgeon, Creams with hyaluronic acid can also be effective for tightening loose skin because they hold water molecules.

She went further to recommend that skincare products with lanolin should be avoided by all means because it causes dermatitis.

In summary, go for products that contain retinoids and hyaluronic acid

2. Take Supplements

But for some supplements, a lot of people would look older than their ages because of loose skin.

Thankfully, there are supplements containing hyaluronic acid that works to tighten the skin.

3. Lose weight

Subcutaneous fat is the fat found under the skin like under the arm or belly.

One sure way to lose this subcutaneous fat is through exercise. Exercise routines make the skin firmer as fat is reduced from the body.

4. Massage area

Massage increases the flow of blood to all parts of the body. And so if loose skin is massaged, it will likely bring about an anti-aging effect.

If you combine massage with certain anti-aging cream, the result will be spot on, because the massages make the cream more effective.

Salt or Sugar scrub is also used to increase blood flow alongside massage.

5. Exercise

Exercise does not only increase the circulation of blood all over the body, it builds muscle mass especially weight training exercises. And when muscle mass is increased, the appearance of loose skin diminishes.

For those harboring excess fat for a longer period, it may be more difficult for them to shrink their skin with weight loss. However, exercise can increase muscle mass and reduce the appearance of skin that is loose.

Meanwhile, women who have loose skin from pregnancy should consult their doctor before embarking on postpartum exercises to tighten the loosening of the skin.

6 Cosmetic procedures

There are chunks of nonsurgical procedures that have been confirmed effective for tightening loose skin. Some of these procedures include:

Chemical Peels: The procedure removes the outer layer of the skin, which makes the skin appear tighter, less saggy, and less wrinkled.

Radiofrequency treatments: In this method, heat is transferred to the skin to cause the production of collagen. The key focus is the outer layer of the skin.

Neuromodulators. This is commonly called Botox. In this method, relax wrinkles (i.e toxin botulinum) are injected into the skin. It works to reduce the appearance of loose skin especially in areas where muscles work against each other.

Ultrasound skin tightening. The production of collagen is facilitated by this procedure. Ultrasound energy that is focused is transmitted from the surface of the skin to the deeper layers.

Ablative laser resurfacing. Heard of laser peeling, it is also a term for resurfacing.

This is a technique that is effective for removing the outermost layer of the skin (Old Skin). It provides heat for all the layers of the skin and produces collagen by doing so.

IPL/RF combination treatments: In this method of treatment, radiofrequency is combined with intense pulse light to also produce collagen by heater all the layers of the skin.

All of the aforementioned techniques, albeit nonsurgical, they are methods used to tighten the skin. However, surgery can also be used to remove loose skin, otherwise known as body-contouring surgeries.

During this surgery, parts of the skin are either tucked in or lifted through an incision and fat removal from the skin. In most cases, the hospital ensures they follow up until recovery.









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