Among the many things that facilitate success for humans is the use of the subconscious mind, which is the pivot for everything in life. When you master the act of using the conscious mind to communicate with the subconscious mind, success, wealth and fulfillment naturally become your estate.
The conscious mind is quite different from the subconscious mind – the conscious mind is the current state of mind where you know what you are thinking about at a particular time. It could be seen as a short-term memory that is very limited in capacity. Meanwhile, the subconscious mind is the storage of belief, skills, memory, experiences, and all of the things you have seen and thought about.
The subconscious mind makes up the largest portion of the brainpower become it aids the body’s function from breathing, to eating, to digestion and storage of information (Making memories).
Therefore, if you are constantly in sync with your subconscious mind, it will be easier for you to control your life and achieve success without so many hassles. This is simply because your belief system, which is determined by the communication between your conscious and subconscious mind, is affected by your thought process.
If you intend to become successful, you must learn how to use your subconscious mind through the methods that I’ll be laying bare below.
Visualise Your Success
One of the laws of attraction demands that you must have a mental picture of your desire in order to see it come to fruition, which can be simply put as visualization. When you visualize a particular future, the subconscious mind creates images of the person who you want to become and nature brings it to past.
When you see (visualize) a preferable future, it means you have faith and already believe that your desire is tangible. To employ your mind, close your eyes for some minutes every day and imagine that you have already achieved your life goals. According to Jeffery Harper, a lifestyle coach, “This can be anything, no matter how big and small they are, whether it’s giving your children a good upbringing or getting a promotion, to living comfortably with money or moving to a new country. It’s completely up to you. Without defining what you want, there’s no way you’ll be able to achieve it”.
Practice Getting in Touch with Your Mind
Meditation is a method of exercising the mind to understand the state of the body. It helps you get in touch with your subconscious mind and feed you back on what is going right and wrong in your life. Just like you exercise your physical body to keep fit, look good and stay healthy, meditation is an exercise that benefits the mind and improves its wellbeing.
It takes a great deal of effort to be able to meditate and stay on your thought. However, with more daily practice, you’d get used to it.
Start Developing Your Writing Skills
Writing is a skill that can be developed through practice. However, if you are very well in touch with your subconscious mind, it will be much easier to articulate your thoughts without so many troubles.
Writing a journal, a book, a blog, or even a story will leave you deeply thinking, consequently you become very well in touch with every element that makes up your subconscious mind
All the ideas that you have ever birthed stemmed from the subconscious mind, which means it is an important resource you need to put your thought in writing. Every time you desire to get in touch with your subconscious mind, pen down something.
Goals are objectives or targets that people try to reach. While you can set your goals in your mind, it is better to write on your goals and aspiration. According to research by Dr. Gail Matthews, 43 percent of people with written down goals are likely going to their them than those who didn’t write them.
Writing down your goals connects you to your subconscious mind and it is a constant reminder of what the conscious mind wants. Whenever you see the goals that you have penned down for yourself, you become more motivated and you are likely going to take the steps needed to achieve your goal.
Look After Yourself
We may never exhaust the topic but this is key to becoming successful.
To look after yourself might mean different things to different people but in demystifying this, we mean eating healthy, regular exercise, good personal hygiene, and engaging in stuff that is healthy for the mind and body.
Engaging in activities that are beneficial for your body and mind sends a signal of positivity to your subconscious mind, which will likely see you buzzing at an optimal level.