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HomeHEALTH & WELLNESS15 Best Healing Plants You Can Grow At Home

15 Best Healing Plants You Can Grow At Home

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Growing healing plants at home is a wonderful way to connect with nature and harness the power of natural remedies. These plants are not only beautiful additions to your indoor or outdoor garden but also offer a range of therapeutic properties.

Whether you’re seeking relief from common ailments or simply want to promote overall well-being, cultivating healing plants can provide you with a readily available source of natural remedies.

In addition to their appeal, these green companions provide several advantages that contribute to both physical and mental well-being. Meanwhile, let’s look at some of the advantages of healing plants at home.

Advantages of Having Healing Plants at Home

  • Air Purification:

Healing plants act as natural air purifiers, removing toxins and pollutants from the air. Therefore, they contribute to a healthier indoor environment by absorbing harmful substances and releasing oxygen.

  • Stress Reduction:

Greenery is linked to reduced stress levels. Therefore, simply tending to and observing plants can evoke a sense of calm, promoting relaxation and easing the demands of a hectic lifestyle.

  • Improved Mental Health:

Studies suggest that exposure to nature, even in the form of indoor plants, can positively impact mental health. Healing plants contribute to a sense of well-being, alleviating symptoms of anxiety and depression.

  • Enhanced Focus and Productivity:

Indoor plants have been shown to improve concentration and boost productivity. So, their presence in workspaces and study areas fosters a conducive environment for focused activities.

  • Natural Humidifiers:

Some healing plants release moisture through a process called transpiration, acting as natural humidifiers. This can be particularly beneficial in dry climates or during the colder months when indoor air tends to be drier.

  • Physical Health Benefits:

Certain healing plants, like aloe vera and lavender, offer tangible health benefits. The physical health benefits of healing plants include reducing inflammation, boosting the immune system, improving digestion, and relieving pain.

  • Connection to Nature:

Lastly, having healing plants at home provides a tangible connection to the natural world. This connection is especially valuable for those living in urban environments, offering a touch of nature amid the concrete jungle.

Best Healing Plants to Grow at Home

1. Aloe Vera:

Best Healing Plants
Best Healing Plants

Renowned for its soothing gel, aloe vera is a go-to remedy for burns, cuts, and skin irritations. Aloe Vera, thriving in sunny locations with well-drained soil, is edible and possesses healing properties.

Aloe vera gel also possesses moisturizing properties that hydrate the skin and promote wound healing. When ingested, aloe vera juice may aid digestion, support immune function, and provide antioxidant effects. Additionally, aloe vera’s active compounds, such as polysaccharides and anthraquinones, contribute to its healing properties.

2. Lavender:

Best Healing Plants
Best Healing Plants

Lavender, renowned for its sweet perfume, doubles as a nervine and mild antidepressant. Inhalation of lavender oil can also help alleviate anxiety and improve sleep quality. When used in skincare, lavender oil possesses antimicrobial properties that may assist in soothing skin irritations and promoting wound healing.

Lavender’s active compounds, such as linalool and linalyl acetate, contribute to its therapeutic properties.

3. Peppermint:

Best Healing Plants
Best Healing Plants

A refreshing herb that aids digestion, peppermint also helps relieve headaches and sinus congestion. Peppermint, often hailed as ‘the world’s oldest medicine,’ has a history dating back at least ten thousand years.

Its active compound, menthol, provides a cooling sensation and acts as a natural analgesic. In addition, Peppermint is found in various skincare products due to its antimicrobial properties, which help soothe skin irritations and reduce inflammation.

4. Chamomile:

Best Healing Plants
Best Healing Plants

With its mild, apple-like scent, chamomile is prized for its calming properties, making it a popular choice for bedtime teas. Chamomile, with its sweet, crisp, fruity, and herbaceous fragrance, has a long history as a medicinal remedy for digestive issues. It provides a soothing effect in aromatherapy, alleviating stress and promoting sleep. The entire herb is used to address common aches like toothache, earache, shoulder pain, and neuralgia.

5. Rosemary:

Best Healing Plants
Best Healing Plants

Its leaves can be infused with oil to create a stimulating hair treatment that promotes hair growth. Rosemary essential oil, when inhaled or applied topically, can enhance cognitive function, boost concentration, and relieve headaches. Additionally, rosemary tea, made by steeping fresh or dried rosemary leaves, can aid digestion and provide antioxidant properties.

6. Echinacea:

Best Healing Plants
Best Healing Plants

Known for its immune-boosting properties, echinacea is often used to prevent or reduce the severity of colds and respiratory infections. Echinacea, a vital medicinal herb, boosts the body’s resistance to bacterial and viral infections by stimulating the immune system. It also possesses antibiotic properties, relieving allergies and aiding in treating sores, wounds, and burns.

7. Lemon Balm:

Best Healing Plants
Best Healing Plants

Lemon balm can be steeped in hot water to make a calming tea that promotes relaxation and reduces anxiety. Lemon balm essential oil, when applied topically, can soothe cold sores and skin irritations.

Additionally, lemon balm extract can be used to improve cognitive function and support a healthy mood. The nectar, used with water as juice, benefits fevers, colds, coughs, depression, headaches, upset stomach, and insomnia.

8. Calendula:

Best Healing Plants
Best Healing Plants

Calendula is recognized for its anti-inflammatory properties. It is often used in salves and creams to soothe skin conditions. The deep-orange flowered pot marigold variety is externally applied to bites, stings, sprains, wounds, sore eyes, and varicose veins. Internally, it treats fevers and chronic infections. The tea of the petals enhances circulation and eases varicose veins, while crushed stems applied to corns and warts aid in their removal.

9. Mint:

Best Healing Plants
Best Healing Plants

Its leaves can be brewed into a refreshing tea that aids digestion and relieves nausea. Mint oil, when applied topically, can provide a cooling effect and alleviate headaches or muscle pain. Additionally, mint’s aroma can help improve focus and mental clarity.

10. Thyme:

Best Healing Plants
Best Healing Plants

Thyme, a healing plant, offers various uses and benefits. Inhalation of thyme oil or the steam from thyme-infused water may assist in relieving respiratory issues like coughs and congestion.

Thyme tea aids digestion and boosts the immune system. Thyme contains beneficial compounds, such as thymol, that contribute to its healing properties.

11. Sage:

Best Healing Plants
Best Healing Plants

Sage, derived from the Latin word “salvia” meaning ‘to heal,’ serves both internal and external purposes. First, sage is effective for indigestion, flatulence, liver complaints, excessive lactation, perspiration, salivation, anxiety, depression, female sterility, and menopausal problems.

Meanwhile, it can be to treat insect bites, skin infections, throat infections, mouth infections, gum infections, skin infections, and vaginal discharge.

12. Peace Lily:

Best Healing Plants
Best Healing Plants

Beyond its elegant appearance, the peace lily improves indoor air quality by reducing airborne pollutants. Peace Lily, synonymous with tranquillity, not only enhances positive energy and purifies the air but also aids in reducing headaches. Placing it in a low-light corner of your house contributes to its calming effects.

13. Basil:

Best Healing Plants
Best Healing Plants

Basil, known scientifically as Ocimum Basilicum, enhances the flavour of dishes and offers health benefits with vitamins like K and iron. Meanwhile, Holy basil, or tulsi, is a stronger-tasting variant used in teas for ailments like fevers and diabetes. It Reduces stress, has Antibacterial properties, fights ageing effects, Enhances metabolism and Improves digestion

14. Cayenne Pepper:

Best Healing Plants
Best Healing Plants

Cayenne pepper, scientifically Capsicum Annuum, adds spice to meals and aids detoxification. Capsaicin in cayenne offers health benefits, including pain relief and cholesterol reduction. In addition, Cayenne pepper benefits include Detoxification. It can boost metabolism, Ease upset stomach, Improve circulation and relieve pain.

15. Parsley

Best Healing Plants
Best Healing Plants

Parsley, or Petroselinum Crispum, has a lot of flavour and it supports immune, bone, and digestive health.  It’s rich in antioxidants and vitamin K, making it effective for overall well-being. The benefits include Relieving bloating, fighting bad breath, Supporting bone health and being rich in antioxidants.

Summary

Lastly, incorporating these healing plants into your home can improve both your surroundings and your overall well-being.  Also, these plants provide a natural and accessible way to incorporate wellness into your daily life, from soothing skin irritations to promoting relaxation. However, contact your doctor when you need to.

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